Making high-quality therapy and training more accessible and inclusive
The Good Mental Health Company exists to make good mental health more reachable — whether you're seeking therapy, training as a counsellor or psychotherapist, or deepening your learning.
Foundation Certificate in Counselling & Psychotherapy
An introduction to therapeutic practice and personal development. An integrative transpersonal approach. Part-time.
Our services
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Affordable therapy for adults
Goodstart Therapy is our affordable, high-quality counselling and psychotherapy service. Sessions cost £45 per session in Elephant and Castle, London, or online.
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A Specialised Therapy Service for Adults, Children and Young People
A warm, thoughtful and attentive approach to therapy, where each person’s experience is met with curiosity, care and respect.
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Psychotherapy and Play Therapy for Children and Young People
Our experienced psychotherapists and play therapists work with children and young people aged 3 to 17.
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Clinical Placements for Trainee Therapists
If you are a trainee psychotherapist or counsellor who is seeking a well-supported, high-quality placement where you and your clients are at the centre of our organisation, please apply today.
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First-Aid for Mental Health Training
Ofqual Accredited courses for managers, wellbeing champions, or entire teams.
Available as live taught online webinars. -

For Organisations
Affordable therapy packages, accredited mental health training, and custom workshops designed for forward-thinking businesses ready to invest in the mental health and wellbeing of their employees and colleagues.
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Safeguarding Training
Designed for colleagues who work with children, young people, and vulnerable adults.
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CPD for Psychotherapists and Counsellors
COMING SOON
In-person and online experiential, practical, and informative training designed to inspire, support and develop you as a practitioner.
Sarah Parry
Clinical Director, Co-Founder, Psychotherapist
An expert in mental health, community development and social entrepreneurship, Sarah has dedicated the past 30 years to improving outcomes for people and communities.
Who we are
Founded in 2019 as a training provider in first-aid for mental health, we’ve since expanded into offering therapy and training. We’re committed to making therapy more accessible, inclusive and high-quality and our team brings together decades of clinical experience, a passion for bringing better mental health to individuals and communities, and a belief in healing through human connection.
Learn more about us
Join the team
If you're a trainee, newly qualified, or experienced therapist, we offer opportunities to develop your practice and work within a supportive, values-led community.