Making high-quality therapy and training more accessible and more inclusive.
The Good Mental Health Company exists to make good mental health more reachable — whether you're seeking therapy, training as a counsellor or psychotherapist, or deepening your learning.
NEW!
Foundation Certificate in Counselling & Psychotherapy
An introduction to therapeutic practice and personal development. An integrative transpersonal approach
Sarah Parry Founder, Psychotherapist & CEO
An expert in mental health, community development and social entrepreneurship, Sarah has dedicated the past 30 years to improving outcomes for people and communities.
Our services
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Affordable Therapy
Goodstart Therapy is our affordable, high-quality counselling and psychotherapy service. Sessions cost £45 per session in Elephant and Castle, London, or online.
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Specialised Therapy
The Good Therapy Centre offers psychotherapy and counselling from experienced psychotherapists and counsellors.
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First-Aid for Mental Health Training
Ofqual Accredited courses for managers, wellbeing champions, or entire teams.
Available as live taught online webinars. -
Clinical Placements for Trainee Therapists
If you are a trainee psychotherapist or counsellor who is seeking a well-supported, high-quality placement where you and your clients are at the centre of our organisation, please apply today.
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For Organisations
Affordable therapy packages, accredited mental health training, and custom workshops designed for forward-thinking businesses ready to invest in the mental health and wellbeing of their employees and colleagues.
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Safeguarding Training
Designed for colleagues who work with children, young people, and vulnerable adults.
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CPD for Psychotherapists and Counsellors
COMING SOON
In-person and online experiential, practical, and informative training designed to inspire, support and develop you as a practitioner.
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Children's Therapy
COMING OCTOBER 2026
A Children’s therapy service led by qualified and registered Children’s Therapists and Play Therapists trained to address the emotional and psychological challenges children experience.
Who we are
Founded in 2019 as a training provider in first-aid for mental health, we’ve since expanded into offering therapy and training. We’re committed to making therapy more accessible, inclusive and high-quality and our team brings together decades of clinical experience, a passion for bringing better mental health to individuals and communities, and a belief in healing through human connection.
Learn more about us
Join the team
If you're a trainee, newly qualified, or experienced therapist, we offer opportunities to develop your practice and work within a supportive, values-led community.